Our Services
Regular massage is essential in today's stress-filled, on the go society. Massage can help improve circulation, boost immune system functioning and release daily stress. Massage is most effective when experienced regularly. See below for information on the treatments we offer at ValetBodyWork. Commit to regular massage for your health and well-being. Your body and mind will thank you for it!
Wellness Massage
Great for muscle aches, stress relief, and relaxation. Relax with a delightful combination of Swedish, Myofascial Release, and Deep Tissue massage techniques. Flowing strokes help relax muscles and calm the nervous system, while techniques such as gentle squeezing, compression, and tapping target specific muscles.
-60, 90 or 120 Minutes Treatments-
Swedish Massage
Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.
-60, 90 or 120 Minutes Treatments-
Deep Tissue Massage
Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
-60, 90 or 120 Minutes Treatments-
Connective Tissue Therapy
Connective tissue therapy is a type of massage designed to achieve balance, coordination and tone within the myofascial system. Utilizing lengthening, lifting, spreading and separating strokes, CTT moves layer by layer through the fascial web, helping fascia return to a healthy, pliable state. The therapy can be highly effective in pain management and improving the energy levels and vitality in the body.
-60, 90 or 120 Minutes Treatments-
Myofascial Release Therapy
Myofascial Release is an effective massage technique that involves applying gentle sustained pressure into the Myofascial connective tissue (skeletal muscle) restrictions to eliminate pain and restore motion. The treatment improves blood and lymphatic circulation, stimulating the stretch reflex in muscles.
-60, 90 or 120 Minutes Treatments-
Neuromuscular Therapy
Neuromuscular Therapy (Trigger Point) is a form of massage which applies static pressure to the skin with the aim of stimulating specific areas of the muscular skeletal system. Often these areas of muscle are congested with myofascial trigger points. This technique manipulates the soft tissue of the body to enhance harmony between the muscular system and the nervous system.
-60, 90 or 120 Minutes Treatments-
Sports Massage
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
-60, 90 or 120 Minutes Treatments-